Welcome to the space
The Space is a movement & wellness studio designed for people who want more than just a workout. It’s for those who are looking for connection, community, movement, growth and education.
We believe that wellness is about tuning in to yourself, slowing down, finding a practice that suits you and your life. Through reformer pilates, classical mat pilates, fiery yoga flows, deep stretch & mobility, breathwork, meditation and all encompassing wellness practices, we’re creating a space that works around your life. The Space for both strength and softness, performance and connection to exist together.
The Space where you can arrive exactly as you are, take what you need, and leave feeling more grounded, more connected, and more like yourself.
More than just a studio, The Space is about community. Where every class, conversation and moment is part of something bigger than just a workout. Whether you’re stepping onto the mat for the first time or deepening an existing practice, you’ll be guided by expert teachers who care about how you feel, not just what you achieve.
reformer pilates
At the heart of our studio lies Reformer Pilates - a mindful, full-body movement practice designed to build strength, core stability, flexibility, and the mind-body connection.
mat & beyond
We believe true wellness comes from exploring movement in all forms - from fiery yoga flows, to movement & mobility, and reconnecting with yourself through breathwork & meditation.
workshops & events
Discover expert-led workshops and events designed to deepen your understanding of health, wellbeing, and performance.
*****
‘Absolutely loved visiting The Space! The people were so warm and welcoming and the whole place had such a positive, calming vibe. The studio itself is gorgeous, beautifully designed, super clean, and just a really lovely space to spend time in. Such a great experience overall and I can’t wait to come back!’
‘Sarah is amazing! Her somatic movement classes are incredibly relaxing, and I always leave feeling calmer, more connected to my body, and refreshed. She explains each movement clearly and makes everything easy to follow, regardless of experience level. I really appreciate how she offers different options throughout the class and takes the time to make sure everyone feels comfortable and supported. Sarah creates such a welcoming, non-judgemental environment, and I would highly recommend her classes to anyone looking to move more mindfully and reduce stress!’
‘What an exciting and new space! I am so excited this has popped up so close to me. I absolutely loved the Somatic Sound Bath and can't wait to go again!
Its a super welcoming and warm place that I intend on visiting as regular as possible!’
‘The session was so amazing, my balance, flow, strength and mind were all so focused! Chloe the instructor & all the other people taking the class were so friendly!’
‘The Reformer Pilates classes are fantastic! Hannah is friendly, supportive, and makes every class enjoyable. The Space is a lovely venue too, with such a welcoming atmosphere. Highly recommend!’
‘Great class - absolutely loved it! Hannah was brilliant. The Space is so lovely… can’t wait to go back!’