beginner reformer pilates
New to pilates? You're in the right place
beginner pilates classes at The space
Whether you've never used a reformer before, you're returning to exercise after a break, or you're simply looking to try something new, there's a space for you here.
Discover Beginners Reformer Pilates and Mat Pilates in a relaxed, encouraging environment where you can move at your own pace.
New to Pilates?
Our Beginner Reformer sessions are the perfect place to start.
Designed especially for complete beginners, these classes introduce you to the reformer, help you understand the foundations of pilates and build your confidence in a welcoming, supportive environment.
Our instructors will guide you through every movement, so there's no need to worry if you've never tried pilates before.
Join our dedicated Beginner Reformer classes:
Thursdays at 5:30pm
Saturdays at 10:00am
No experience needed, just come as you are, and we'll take care of the rest.
ready to give it a go?
Our 14 Days Unlimited for £30 introductory offer is the perfect way to take your first step into The Space.
Enjoy two weeks of unlimited movement, giving you the chance to try different classes, discover what you love and find your flow.
Your introductory offer includes unlimited access to:
Reformer Pilates
Mat Pilates
Yoga
Somatic Movement
Mat-Based Movement & Mobility
Whether you're building confidence on the reformer, finding your flow on the mat or slowing things down with yoga, you've got 14 days to explore it all.
beginners pilates: your questions answered
Everything you need to know before your first visit, from getting here to what to bring.
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Yes! Reformer Pilates can be a great option for beginners. The equipment uses adjustable resistance and can provide support during exercises. Your instructor will help you understand how everything works and offer suitable options throughout the class.
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Our dedicated Beginner Reformer Pilates classes take place every Thursday at 5:30pm and Saturday at 10:00am.
These sessions are perfect for complete beginners, giving you the chance to get comfortable with the reformer, learn the foundations of Pilates and build confidence at your own pace.
Can't make those times? You're more than welcome to join any of our All Levels Reformer classes! Just let your instructor know it's your first time, and they'll be happy to guide you through the movements and help you feel comfortable and confident.
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Absolutely! All our classes can be booked individually with a drop-in pass. We also offer introductory passes, so you can try a few classes and get a feel for the studio before committing to a class pack or membership.
Visit our pricing page for more information.
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Yes, parking is free and floodlit. As you drive into Risby Business Park, follow the road round to the left. We’re halfway down the main building on your right. Please don’t park directly in front of other businesses during working hours. You'll find a car park map on our contact page.
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Yes. Lots of our clients come on their own, and our classes are a relaxed way to meet people and get into a routine.
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Absolutely not. You don't need a certain level of fitness, strength or flexibility to begin. Pilates is about gradually developing through consistent, controlled movement with modifications, progressions and regression offered throughout.
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Comfortable clothes you can move in and a water bottle. For reformer classes you'll need grip socks. If you don't have any, you can buy a pair at the studio. All mats and equipment are provided.
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Absolutely, we work around injuries and health conditions. For any major injuries, we'd recommend contacting us first so we can assess it. For anything more minor, a health questionnaire will be sent after booking where you can give as many details as you like. For any recent injuries or health conditions that were treated medically, your doctor must approve your return to exercise.
what our clients say
★★★★★
“The Reformer Pilates classes are fantastic! Hannah is friendly, supportive, and makes every class enjoyable. The Space is a lovely venue too…”
Sophia
Google review
★★★★★
“The most gorgeous Pilates and yoga studio! Just what we needed in Bury. A beautiful space and great variety of classes”
Katie
Google review
★★★★★
“What an exciting and new space. I am so excited this has popped up so close to me. I absolutely loved the Somatic Sound Bath and can't wait to go again!”
Lucy
Google review
Book Your First Pilates Class
See the full timetable and book online, or through the Momence app.