Pilates Classes Near Mildenhall
Reformer and mat pilates, yoga, mobility and soundbaths, 20 minutes from Mildenhall. Here's everything you need to plan your first visit.
visiting us from mildenhall
Four things to know before your first class.
Drive over
19 Mins
From Mildenhall town centre to Risby Business Park, about 9 miles. Get directions.
Parking on site
free
Floodlit parking on site. See the car park map on our contact us page.
Arrive a little early
10 mins
Time to settle in and meet your instructor before class starts.
Say it's your first time
Hello
Your instructor will guide you through and offer options throughout.
pilates, yoga & more for every level
Whether you want to build strength, ease stiffness or simply switch off, there's a class for you. See what's on in our classes page.
Reformer Pilates
Strength, core and flexibility on the reformer
Mat Pilates
Classical mat pilates for all levels
Yoga
Fiery flows to Ashtanga-inspired practice
Mobility
Move better, including men’s mobility
Soundbaths & breathwork
Slow down and reset
See the full timetable
Book online on the Momence app
which pilates class should i try?
Start with what you'd like to get out of it.
Get stronger
Try reformer pilates. The springs add resistance, so you build strength and core control without heavy impact on your joints.
I WANT TO
Improve my posture
Try mat pilates. It uses your own body weight to build control and core strength. Great if you sit at a desk or drive a lot.
I WANT TO
Start gently
Try a beginners-only class. A slower introduction to the basics, so you feel confident before joining any class.
I WANT TO
Fancy something different? We also run yoga, mobility, breathwork and sound baths. See the full timetable.
what our clients say
★★★★★
“The Reformer Pilates classes are fantastic! Hannah is friendly, supportive, and makes every class enjoyable. The Space is a lovely venue too…”
Sophia
Google review
★★★★★
“The most gorgeous Pilates and yoga studio! Just what we needed in Bury. A beautiful space and great variety of classes”
Katie
Google review
★★★★★
“What an exciting and new space. I am so excited this has popped up so close to me. I absolutely loved the Somatic Sound Bath and can't wait to go again!”
Lucy
Google review
pilates near mildenhall: your questions answered
Everything you need to know before your first visit, from getting here to what to bring.
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It's about 9 miles, a 19-minute drive. We're at H6, Risby Business Park, Risby, Bury Saint Edmunds IP28 6RD, with free parking on site.
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Absolutely! All our classes can be booked individually with a drop-in pass. We also offer introductory passes, so you can try a few classes and get a feel for the studio before committing to a class pack or membership.
Visit our pricing page for more information.
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Yes, parking is free and floodlit. As you drive into Risby Business Park, follow the road round to the left. We’re halfway down the main building on your right. Please don’t park directly in front of other businesses during working hours. You'll find a car park map on our contact page.
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On most weekdays, classes run from around 6am to 7pm, and on Saturdays until 12. You can see the full timetable to book.
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Yes. Lots of our clients come on their own, and our classes are a relaxed way to meet people and get into a routine.
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All our classes are open to all levels, so beginners are welcome in any of them. Just let your instructor know it's your first time. If you'd like a slower introduction, we also run beginners-only classes.
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Comfortable clothes you can move in and a water bottle. For reformer classes you'll need grip socks. If you don't have any, you can buy a pair at the studio. All mats and equipment are provided.
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Absolutely, we work around injuries and health conditions. For any major injuries, we'd recommend contacting us first so we can assess it. For anything more minor, a health questionnaire will be sent after booking where you can give as many details as you like. For any recent injuries or health conditions that were treated medically, your doctor must approve your return to exercise.
Book Your First Pilates Class
See the full timetable and book online, or through the Momence app.