Yin Yoga & Soundbath

An invitation to slow down, soften and reconnect with yourself.

Join us at The Space for 75 minutes of gentle Yin Yoga and immersive sound, thoughtfully combined to create a deeply restorative experience for both body and mind.

We'll begin with a slow, grounding Yin Yoga practice, moving through a series of gentle, longer-held poses designed to release tension, encourage flexibility and invite a sense of stillness.

From here, you'll settle into complete rest as you're guided through a soothing soundbath. Allow the calming sounds and vibrations of crystal singing bowls and other instruments to wash over you, helping to quiet the mind and encourage deep relaxation.

A moment to pause, let go of the chaos of everyday life and simply be.

No previous yoga experience is needed. Come as you are and leave feeling calmer, lighter and more grounded.