Welcome to the space
The Space is a movement & wellness studio designed for people who want more than just a workout. It’s for those who are looking for connection, community, movement, growth and education.
We believe that wellness is about tuning in to yourself, slowing down, finding a practice that suits you and your life. Through reformer pilates, classical mat pilates, fiery yoga flows, deep stretch & mobility, breathwork, meditation and all encompassing wellness practices, we’re creating a space that works around your life. The Space for both strength and softness, performance and connection to exist together.
The Space where you can arrive exactly as you are, take what you need, and leave feeling more grounded, more connected, and more like yourself.
More than just a studio, The Space is about community. Where every class, conversation and moment is part of something bigger than just a workout. Whether you’re stepping onto the mat for the first time or deepening an existing practice, you’ll be guided by expert teachers who care about how you feel, not just what you achieve.
reformer pilates
At the heart of our studio lies Reformer Pilates - a mindful, full-body movement practice designed to build strength, core stability, flexibility, and the mind-body connection.
mat & beyond
We believe true wellness comes from exploring movement in all forms - from fiery yoga flows, to movement & mobility, and reconnecting with yourself through breathwork & meditation.
workshops & events
Discover expert-led workshops and events designed to deepen your understanding of health, wellbeing, and performance.