Candlelit Soundbath & nervous system reset

As the seasons begin to shift and the evenings draw in, we’re naturally invited to slow down, turn inward and embrace a gentler pace.

Join us for a cosy, candlelit evening of deep rest, stillness and sound - a chance to step away from everyday life, soften into the season and give your nervous system space to reset.

We’ll begin with grounding breath and gentle awareness, allowing the body and mind to settle before you get comfortable and sink into a deeply restorative soundbath.

Surrounded by candlelight, you’ll be immersed in the soothing vibrations of crystal bowls, chimes and therapeutic sound, helping to quiet the mind, release held tension and guide the body towards a deeper state of relaxation.

Think low lights, warm blankets, calming sound and nowhere else you need to be.

A nurturing evening designed to help you slow down, switch off and reconnect - leaving you feeling grounded, restored and ready to move into the changing season with a little more ease.

No movement or previous experience is needed. Simply arrive, get cosy and allow yourself to receive.

Perfect for you if you’re:

• Craving a slower pace as the seasons change

• Feeling busy, overstimulated or in need of some headspace

• Wanting an evening of genuine rest and relaxation

• Looking to support your nervous system and sleep

• Simply ready to get cosy, switch off and do absolutely nothing for a while