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The Autumn Alignment

Join Hannah & Georgina for a special autumn edition of The Alignment, an evening designed to help you pause, reflect on the year so far, and intentionally step into the final months of the year with clarity and purpose.

We'll begin with a grounding mat pilates and stretch session, using mindful movement and breath to release tension, reconnect with the body, and embrace the slower pace of autumn.

We'll then move into a guided Alignment Audit with transformational life coach Georgina. Together, we'll reflect on the past months - celebrating what's served you, acknowledging what you've learned, and identifying what you're ready to leave behind.

Through a series of guided exercises and prompts, we'll gain clarity on what you want to carry with you into autumn and winter, and how you'd like to finish the year.

Leave feeling grounded, aligned, and ready to embrace the season ahead with intention.

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Previous
22 September

Men's Mobility session

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Next
9 October

Candlelit Soundbath & Nervous System Reset